I blew this day. Paige made cookies, and I drank chocolate milk when I knew I didn't have any points left. I still have my weekly points, so I haven't blown the week, but after 10 days of doing so well, I don't feel good about this.
It's pretty amazing how quickly the negative self talk returns with this type of behavior. I'm seeing a very clear link between over eating and self loathing. I am going to go put this bad attitude to bed and start new in the morning.
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